WRINKLES AND WAYS TO REDUCE THEM NATURALLY

It doesn’t matter what you call it, we all know it as wrinkles. Until you find a rip in time, you’ll definitely develop wrinkles at some point. In actuality, it’s a major characteristic of aging! It’s normal, so don’t fret.

But why do wrinkles occur? First, let’s define Wrinkles.

Wrinkles are ridges, folds, creases, in the skin. They appear as get older, but they also occur after staying in water for a long time.

The Causes…

It’s no news that wrinkles come with aging. As you age, your skin gets drier, thinner, and less elastic. As a result, the skin is unable to protect itself from harm. This leads to fine lines, creases, and wrinkles.

Further, facial expressions, like squinting, frowning, and repeatedly smiling, can cause wrinkles at a younger age.

Are wrinkles created equal? No, Wrinkles are divided into two categories:

Static Wrinkles – These are lines that develop due to loss of collagen and elasticity. This makes your skin sag eventually.

Dynamic Wrinkles – These wrinkles are due to repeated facial movements like smiling. Also,  these movements lead to creases and folds in the skin.

Instead of trying to battle with wrinkles with expensive creams and medical procedures, why not give a shot at these natural remedies?

How to reduce the appearance of wrinkles

Most people feel uncomfortable when they start to develop wrinkles. While wrinkles are a natural occurrence, there are natural ways to minimize them.  Let’s find out

  • Egg whites

In a bowl, beat about 3 egg whites. With your palm, massage it onto your skin and dry for about 15 minutes.

Wash off with warm water. Egg whites contain vitamin E and Collagen, which helps rejuvenate the skin.

  • Massage

With a gentle lotion, massage your face, using a gentle but firm touch. Concentrate on problem areas like that forehead, neck, and under your eyes. You can also visit a good spa for a soothing facial that focuses on the problem areas.

  • Olive oil

If you want smooth and soft skin, try natural olive oil. Apply some and massage gently and wipe off excess oil with a towel. You’ll notice a healthy and soft looking skin the next day.

  • Fruits and vegetables

Vegetables and Fresh fruits that contain Vitamins A and D will make your skin glow.  Also, it helps give a certain glow from the inside. You can get fresh fruit juice from a local store or create your fruit drinks at home.

  • Lemon juice

Take a lemon and apply the juice on wrinkles and folds on your face. Lemons will help brighten your skin as it contains natural skin brightening properties (vitamin C).

Also, it helps reduce fine lines and wrinkles. Further, fresh lemon can help revive your senses. Take a slice and breathe in deeply for added aromatherapy benefits.

We will all develop wrinkles at some point. But, you can minimize them by adopting some preventive measures. For example, eat and sleep well, exercise, and don’t forget your sunscreen!

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